Whole Life Coaching: Alternative Healing For Chronic Pain?
Do you suffer from aches and pains when you wake up in the morning? Perhaps your knees buckle slightly when you move or do you feel some slight pain in your back as you shift your weight? If so, then you are not alone. Many people suffer from mild aches and pains and they all wish to find a solid way of alleviating the problem. However, most people do not consider the holistic relief they can get with Whole Life Coaching.
In terms of alleviating the issue of physical pain, most people look towards the well-known methods for treatment. And, while common medically approved treatments are valuable, they are not the only means in which physical pain can be treated. There are many alternative healing practices that can reduce pain and make it far more tolerable. More importantly, many of these alternative healing strategies can be quite fun to engage in.
Yoga is a perfect example of just such an alternative healing practice that is now being used to treat chronic pain. Yoga as a form of exercise and physical activity improves the individuals flexibility, increases strength and improves muscular endurance. It improves the overall functioning of the body. More and more, yoga classes are being offered for exercise and pain relief purposes and they are becoming a very popular alternative treatment for chronic pain.
Similarly, Chinese medicine is growing in popularity due to its ability to deliver excellent results via its alternative healing practices. Tai Chi and Chi Kung (Qi Gong) training are available in many fitness and recreation centers and they are a tremendous means for boosting the bodys ability to heal itself. No, this is not a quasi-mystical method of healing. It is simply a logical form of exercise that has been developed over thousands of years. And it still remains popular for a very good reason: it works!
It is possible to benefit from healing exercise without attending classes. For example, walking has a lot of beneficial health properties. Also, doing simple stretches throughout the day in the comfort of your own home can have a significant impact on your level of pain. Stretching also helps the body heal and improves circulation which makes everything work better. Stretching eases tightness in the body by increasing ligament movement, and tightness is often a source of pain. This form of treatment is also very easy to do for anyone.
When a persons body systems are not functioning harmoniously, it can cause physical pain. This is the theory behind the popular energy based remedies for chronic pain.
Alternative healing practices are very complementary to traditional western medicine. By balancing out the bodys systems, the medical treatment can be boosted causing it to work more effectively. Many doctors are including alternative healing practices as part of their patients overall healing program.
Combining traditional medical therapy with alternative healing practices can yield faster results that last. It is not necessary to chose one or the other as they are different and complimentary. A combination of the two is quite possibly the best treatment plan strategy.
A trained Whole Life Coach takes a holistic approach to your life so they can create a plan that incorporates healing, movement and exercise along with stress relief and mind/body balancing. Many people are finding not only pain relief but overall well being by using this new type of therapy.
In terms of alleviating the issue of physical pain, most people look towards the well-known methods for treatment. And, while common medically approved treatments are valuable, they are not the only means in which physical pain can be treated. There are many alternative healing practices that can reduce pain and make it far more tolerable. More importantly, many of these alternative healing strategies can be quite fun to engage in.
Yoga is a perfect example of just such an alternative healing practice that is now being used to treat chronic pain. Yoga as a form of exercise and physical activity improves the individuals flexibility, increases strength and improves muscular endurance. It improves the overall functioning of the body. More and more, yoga classes are being offered for exercise and pain relief purposes and they are becoming a very popular alternative treatment for chronic pain.
Similarly, Chinese medicine is growing in popularity due to its ability to deliver excellent results via its alternative healing practices. Tai Chi and Chi Kung (Qi Gong) training are available in many fitness and recreation centers and they are a tremendous means for boosting the bodys ability to heal itself. No, this is not a quasi-mystical method of healing. It is simply a logical form of exercise that has been developed over thousands of years. And it still remains popular for a very good reason: it works!
It is possible to benefit from healing exercise without attending classes. For example, walking has a lot of beneficial health properties. Also, doing simple stretches throughout the day in the comfort of your own home can have a significant impact on your level of pain. Stretching also helps the body heal and improves circulation which makes everything work better. Stretching eases tightness in the body by increasing ligament movement, and tightness is often a source of pain. This form of treatment is also very easy to do for anyone.
When a persons body systems are not functioning harmoniously, it can cause physical pain. This is the theory behind the popular energy based remedies for chronic pain.
Alternative healing practices are very complementary to traditional western medicine. By balancing out the bodys systems, the medical treatment can be boosted causing it to work more effectively. Many doctors are including alternative healing practices as part of their patients overall healing program.
Combining traditional medical therapy with alternative healing practices can yield faster results that last. It is not necessary to chose one or the other as they are different and complimentary. A combination of the two is quite possibly the best treatment plan strategy.
A trained Whole Life Coach takes a holistic approach to your life so they can create a plan that incorporates healing, movement and exercise along with stress relief and mind/body balancing. Many people are finding not only pain relief but overall well being by using this new type of therapy.
About the Author:
Donna Burick utilizes a combination of Whole Life Coaching practices to help people eliminate chronic painful conditions and craft the life they want. Donna uses her unique fusion to discover and eliminate subconscious blocks that lock painful patterns in place.
By Dimas Prast
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